Monthly Archives: June 2011

Looking for the principle behind ideas to create positive change

As mention in a previous post I am reading Christopher  McDougall’s Born To Run. One of the main topics of the book is the amount of injuries runners get and the fact these injuries have been on the increase since … Continue reading

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One of the keys to Jon Hinchliffe’s success as a therapist is his ability to take concepts he uses in his work and show how they can be used in everyday life. As one of the main tools Jon uses … Continue reading

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Dealing with conflicting advice

At the suggestion of one of my weight loss clients I am reading Christopher McDougall’s Born To Run. I have been amazed at how it has moved me and how it fits in with my current perspectives on life. The … Continue reading

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