Category Archives: General

January weight gain?

We are now approaching the end of January. So now is a good time to review what happens with weight over the Christmas period. My guess is most people are a few pounds/kilos heavier at present. From my perspective it … Continue reading

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Happy New Year

Happy new year everyone! Hold on! What does this mean? Most people wish people a “Happy new year” but what does the person saying it think of and what does the person receiving it think of? Are they the same … Continue reading

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Keeping upright in slippy conditions

Back in June 2011 I discussed why I had bought some Vibram Five finger barefooot running shoes. So far I have enjoyed running in them. I have noticed they have poor grip on very wet muddy grass. Fed up with … Continue reading

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“I escape into reality. I love reality. I don’t like falsified things. I look at this world in a real way. I live a real life.” Rickey Medlocke, Blackfoot (Ealry 1980’s)

Like Rickey, this is a view I used to hold. I was just listening to a random mix on my music player and this interview section got played. This sort of thing really jumps out at me now. Reality? What … Continue reading

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Am I not destroying my enemies when I make friends of them?

“Am I not destroying my enemies when I make friends of them?” is a quote by Abraham Lincoln and a good example of how I help people in therapy. Someone recently had some foot pain while she was in trance … Continue reading

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Reasons: Easy to come up with but how reliable?

Since I stopped using my mobility scooter after 15 years in September 2009 I have made a lot of progress with my health. Running is my passion and as someone at Toastmasters the other night highlighted, my addiction. It was … Continue reading

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A hypnotherapist still makes thinking mistakes

I just added a comment on my main website. As is often the way I click send and then I start picking it apart. I feel this a productive thing to do so that is fine. What I find really … Continue reading

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From cutting the lawn to a maths book that helps make life simple

I have just been writing a book review for my personal site and it seem to fit here too. When I get time I should actually expand on concepts such as looking at related situations and Look at problems from … Continue reading

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Welcome

One of the keys to Jon Hinchliffe’s success as a therapist is his ability to take concepts he uses in his work and show how they can be used in everyday life. As one of the main tools Jon uses … Continue reading

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Dealing with conflicting advice

At the suggestion of one of my weight loss clients I am reading Christopher McDougall’s Born To Run. I have been amazed at how it has moved me and how it fits in with my current perspectives on life. The … Continue reading

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